No, I am not aimlessly wandering through the Everglades in search of timber. Instead, I am looking for a new training log. I only have one week left in my current log, and I really don't like using online logs. There is something about flipping through the pages of an older log covered with sweat stains and little smiley faces on the margin from the days you had a great work-out.
The most practical thing for me to do would be to visit a store and buy a thick journal that I could use to track my training however I please.
Swimming
10 minute warm-up, freestyle
10 minute alt. easy/hard freestyle
5 minute cooldown
Easy Run
4.19 miles, 45:53 minutes, 10:57 pace
No comments:
Post a Comment