Showing posts with label SEU. Show all posts
Showing posts with label SEU. Show all posts

Friday, November 23, 2012

XC Nationals!

 
Sometimes you just get tired of sitting. Perching is the new thing.
 
 
Rachael being smart and stuff. Biology majors.

 
Trouble-makers.

 
Coach drove for a total of 36 hours - 18 to Ohio and 18 back.

 
Pre-race dinner at Olive Garden.

 
Presenting the surprise scrapbooks to Coach and Mary. Sierra did a stellar job putting them together as well as conducting a covert mission to circulate the books around the bus for everyone to sign without either coach noticing. Skill.

 
Traveling to Ohio allowed me to see autumn for the first time ever. Like woah, the trees are red and orange.  0_0

 
Me with the best graduate assistant coach ever :)

 
The fabulous fire ladies - can't wait to see the things God is preparing us for next season!!!

Saturday, September 22, 2012

What's Up Weekly Synopsis


 
 
 
My endeared friend's affirmation that I am indeed fabulous totally made my day.
Yes, I bought a 15 oz coffee cup from the bookstore - that's a grande in Starbucks lingo.
 

 
Care package from my family when I was suffering from the worst cold ever - stuffy nose, fatigue, cough, congestion - yes, I know you are dying to read all of the snotty details, but I will refrain. 
 

 
The ever intimidating mid-race face of death.

 

23:54. Disappointed.
 


My best friends - foam rollers and sphere-shaped objects that roll out all the knots in my quads, calves, glutes, back....


 


 

Friday, September 7, 2012

Snapshot of life as a College Freshman

 My day usually begins with my cell phone alarm going off around 6 AM. After that, it is pretty much a blur of cross country work-outs, consuming caffeine, studying, listening/trying not to doze off during class, and accepting my 20 new friend requests on Facebook (slight hyperbole). This post is a simple snapshot of my university life, sprinkled with subtle hints for those of you dying to send me care packages. :)
 
  

My dorm habitat - I am totally into aqua blues and lime greens, not to mention hot pink. The plan is to eventually install a fridge under the microwave.

 

What do I snack on? Green tea, coffee, popcorn, dark chocolate, unsalted almonds/peanuts and Clif bars. Not to mention brown sugar.
Before going to college I could not nap, I had too much energy or would start thinking about my marathon-long list of things to do. Not anymore. At about any time of day, especially after hard cross-country work-outs, I can slide into my bed and pass out for a 20 or 30 minute power nap.


 I chill with the ice tub about four times a week.
 Collegiate sports definitely take a toll on the body, but I don't plan on being sidelined for the season because I wasn't keeping up with injury prevention. My left calf has been driving me CRAZY, so I have been icing every day, elevating my legs when I read or before I go to bed, and I finally ordered a pair of hot pink compression socks for recovery. The last thing I want is shinsplints. Hopefully I can hitch a ride to Walmart soon so I can pick up a foam roller. If you don't know what I am talking about, a foam roller is a wonderful device that loosens up your muscles and rolls out all the knots in your leg muscles. Google it :)


Sometimes I bring the ice with me. Accessorizing like a runner girl. 
 

Now that I have rambled about my running life, time for the next most important element of my existence: eating. I have been devouring fruit, veggies, salad, soup, and wraps like there is no tomorrow, not to mention the amount of water, coffee, and tea that I chug drink everyday. The above pic is an example of what I eat for lunch. The salad bar also has either quinoa, barley, bulgur, or wild rice everyday that I like to mix with my soup or salads.
 
 

Proof that I don't wear running shorts and hoodies to every class. Only to some classes...
 
 I happen to live off of hot pink and light blue post-its notes - they are like pieces of my mind that I can post all over my planner and laptop so I don't forget any of the million events/essays/assignments/social gatherings that come my way. I just dislike the yellow and orange post-its....they come off as so demanding.

For those of you nerds/creepers wondering what classes & activities I am involved in, here is a quick run-down:
I am currently taking a 15 credit course load and was able to knock out 30 credits worth of general education requirements thanks to the AP classes that I slaved under in high school.
My classes include: Intro to Mass Communications, Liberal Arts Math I (the easiest math course available), Intro to Radio, Intro to Psychology, and my Honors course (Christ Culture & University).
I am currently working on an article for my university's newspaper profiling the stellar cross country team, and hope to become involved with the television program. My mornings and/or afternoons are pretty much devoted to running.
 


 

 




Monday, March 19, 2012

SEU Preview

SEU hosted a late night event called Our City, and I saw their advertising sign as an excuse to take a cute/cheesy campus-visit photo.

Me with Roxanne, the advisor for RAW tv.  I practically ran over to the journalism department when they began the faculty meet & greet. Afterwards I power walked right on over to the history department. Nerd for life.

Please excuse the granny pants

Signs never cease to amuse me

After staying up past 1 AM on Thursday night/Friday morning,  I needed a caramel macchiato. However, the Starbucks on campus wasn't open in the morning, so I walked to the cafe, where I paid for a white chocolate caramel latte. Not too bad at all. (This picture is from Thursday afternoon, where I happily squandered my two free free drink tickets at Starbucks. Maybe that's why I was able to stay up until 1 in the morning).

Tina and her coconut mango smoothie